**Spoiler Alert: This delectable Diet Plan works for Men AND Women to lose weight, in fact the whole family is going to love it!
This might just be the best diet for over 40, pre-menopausal and menopausal women. Now that’s a sentence I didn’t think I would be writing ! Let alone googling and generally obsessing over… but here I am, sometimes on the fast train, sometimes on the slow boat, but nevertheless on the path to Menopause and what is most annoying about this journey is the change in my body, slowdown of my metabolism and general intolerance to a lot of foods that I could before eat by the bucket load.
WHO. IS. WITH. ME?
WHAT IS THE KETO DIET PLAN?
Well, what IT IS NOT is another unrealistic, unsustainable fad diet plan you are going to hate, nor is it a series of horrible shakes and liquids (I personally find these loathesome) and most importantly, this meal plan is not going to leave you with ‘hangry’ headaches. As we women know, an ‘hangry’ headache is our (and our loved one’s) enemy number one!
So what IS it?
In a nutshell: lip-smacking delicious meal plans, that you, and whoever eats the meals you prepare is going to ADORE and while meeting your diet goals.
It is an 8 week customised meal plan based on your goals with foods you like and which you and your family will love to eat.
It is easy to follow, with step-by-step instructions so you don’t need to be a chef to prepare it let alone read the recipes.
It is legit; certified nutritionists, personal trainers, and chefs united to develop keto meal plans that are effective, convenient, cost-efficient, and enjoyable.
It has a nutrition plan with food variety to ensure you’ll get a wide range of nutrients and boost the likelihood you’ll stick to your diet.
It comes with a downloadable shopping list each week that details every needed ingredient you’ll need the upcoming seven days.
The combination of ingredients have a host of health benefits from luminious skin, to combating fatigue, to yes, dealing with those menopausal intolerances.
And lastly, if you aren’t happy, It comes back with a money back guarantee.
7 Day Keto Meal Plan – what does it look like?
As described above, the Keto Plan really is a Done For You meal program. yourself following their recommendations
There are the best low carb fruit whilst on the “ketosis” >> Can’t wait a second more? Sign Up Here
Then there are the Keto Carbs, with a 80% / 20% recommendation to follow, and so the list goes on… Keto Condaments, Keto Drinks and of course…
A myriad of Keto sweet treats!
The recipes are inspired and versatile for any occasion.
Like these Keto Bacon and Kimchi Deviled Eggs
Or this Keto Chicken Florentine
What more can I say, other than jump on board and try it for yourself.
And if you really don’t love it, don’t forget the money back gurantee.